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cancer children's books Joelle Pauporte Light One Little Candle Sara Cody

I CHALLENGE YOU TO “LIGHT ONE LITTLE CANDLE” — Books for Cancer Families

I’m going to come right out and admit it. I’m a big believer in reading books with kids. To me, it’s one of life’s sweetest opportunities to bond, and I have long been an advocate. That’s why I want to thank Fox CT’s Sara Cody for sharing “Light One Little Candle”: http://www.ctnow.com/lifestyle/parenting/mommy-minute/hc-mommy-minute-20120305,0,5817847.story

To me, “Light One Little Candle” is the ultimate gift to cancer families. When Joelle Pauporté was being treated for aggressive breast cancer, she read to her 4-year-old daughter not only as an activity they could share on days when Joelle had little energy and stamina in reserve, but as a way of building memories between a dying mother and a child who would need to remember the amazing woman who loved her. Dr. Pauporté was a psychiatrist by training and a loving mother by nature. She wanted to build a library for her daughter that could be treasured long after her death.

Joelle got started on her dream of “Light One Little Candle”. The goal was to make new books available to cancer families at cancer centers, books that could be lovingly inscribed. Her circle of friends and family have continued this program since her passing in 2005 at the age of 36. Currently, there are 14 cancer centers in CA, CT, ME, MD, MA, NJ, NY, and UT. Fourteen? That hardly seems like enough.

One of the saddest experiences I had when I was working with children was meeting kids who had never heard a Mother Goose rhyme, never known the beauty of “Good Night, Moon”, never laughed or cried or sighed over a good book while snuggled by a parent. No child should ever grow up without a “good night story”. It’s that last few minutes of the day when we are about to enter Dreamland. It’s important for children to know that they are safe, they are loved and protected from things that go bump in the night.

Reading aloud isn’t just for the younger kids. Learning to listen is an auditory skill that must be practiced as a child learns to process information. Long after the pictures disappear from the page, adults can still read with their kids. It’s a great opportunity to talk about a story, to imagine how it all turns out in the end.

I also know how hard it can be for cancer families to find positive ways to bond when a loved one is going through cancer treatment. Very often, kids get the short end of the stick when a parent, grandparent, or even a sibling is being treated. If you’ve spent any time at a cancer center, you know there’s a lot of sitting around and waiting. There’s a lot of stress and distress. When you need a little relief, reading to a child can be a magical way to relax and release all that tension. Reading is as rewarding an activity for adult as it is for a child. Carving out little moments for reading is good therapy for all. We need to feel close to those we love, even when cancer comes between us. We need the chance to put the disease aside and just be together.

The beauty of books is that they can be a very soothing experience. Sure, you can sit on a sofa and read. But you can also cuddle in bed, shoulder to shoulder, enjoying picture books or chapter books. The imaginary world comes alive with a good book, even through cancer treatment. And it’s okay to invite others to the reading. You can take turns making the pages of a book come alive.

In a loved one’s arms, a child feels safe, protected, and most of all loved. But is it not also true that when we read, when we see those trusting eyes looking up at us, we have purpose in life? We are motivated to do better, to be better when children rely on us. We appreciate the joy they share with us when they are happy. A child’s giggle is contagious. Its pure innocence invites us to put aside the adult world and find our inner kids again, if only for a little while.

I challenge you to start your own chapter of “Light One Little Candle” at your cancer center. So many times, friends and relatives don’t know how to help cancer families. This is a great opportunity to get people in the community involved. It’s a great way to support your local bookstore, too. (But feel free to order online — I don’t really care how you purchase a new book. Just do it.) One book. One new book for a child who needs to build memories. Do it for Joelle, because she had the dream. Do it for your neighbor down the street, who has a rare blood cancer, or for the little girl in your son’s fourth grade class, whose Daddy is battling brain cancer. Do it because you love books. Do it because you survived cancer. Do it in memory of someone you lost to cancer. One book. One child. One family bonding despite cancer’s tight grip. Memories that will last a lifetime.

www.lightonelittlecandle.org

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A Special Note to Book Lovers: This is “Read an Ebook Week” — March 4-10, 2012

Smashwords, an independent publisher of more than 85,000 ebooks, is currently promoting free and discounted ebooks to celebrate. You can visit the special catalogue and find books to download during this week. Pick a category. Whether you want knitting directions, jokes, romance, or mystery, you can find it here. (A word of caution — if you are a fuddy-duddy like me, put the adult filter on, so you can skip the erotic books….):
http://www.smashwords.com/books/category/1/newest/1

As always, my Practical Caregiver Guides to Cancer, Home Hospice, and Basic Care are available for free at my Smashwords page. I am also an author of fiction. My Practical Caregiver Capers feature caregivers and those they love in “who-dunnits”. My Bodacious Baby Boomer Escapades feature characters who are older, wiser, and not ready for the rocking chair. This week, you can read all of my books for free. Use the coupon for each title and get reading!
http://www.smashwords.com/profile/view/practicalcaregiver

For more help with your cancer caregiving, visit my website:
www.practicalcaregiverguides.com


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cancer cancer retreat caregiver caregiver education Stowe Stowe Weekend of Hope Vermont

SAVE THE DATE — 12TH ANNUAL STOWE WEEKEND OF HOPE IS COMING UP!

If you or a loved one has been touched by cancer, you may be interested in the 12th Annual Stowe Weekend of Hope. It’s a big, happy festival of people who have or have survived cancer and the families who love them. Save the date, because it’s coming up May 4-6, 2012:
http://www.stowehope.org/

Why am I telling you about this event? Because I think having the chance to rub elbows with fellow survivors, to have access to fun, education, and Vermont can be a healthy thing.

What can you expect from the Stowe Weekend of Hope? First-time cancer attendees receive complimentary accommodations. There are discounts for returning participants. Throughout the weekend, you can choose from more than 40 medical and supportive care seminars presented by renown New England physicians and practitioners; wellness and creativity sessions; intensive workshops by cancer type; an  inspirational ecumenical candlelight service; and opening and closing ceremonies.

Best part? The setting. In the winter season, Stowe is a beehive of activities. It offers fine food, shopping, and recreational activities in a charming mountain village setting. That’s great if you’re a snow bunny and you’re swooshing down the hills like Hannah Kearney. But Vermont isn’t just for skiers. My favorite times in Vermont were had during the warmer months. There is something wonderful in those verdant hills. You can enjoy the fresh air and the many wonderful opportunities to hike, to walk, or just to sit and kick back in a place where the people are hard-working, friendly, and down-to-earth.

There are organized events throughout the weekend, including a dance party with the Ross Livermore Band, a “lantern tour” of Stowe, complete with ghost stories, and even a marathon. You’ll find yourself going to events all over the village, and you’ll have the chance to try out the best of Stowe’s restaurants on your “free time”. You can wander the streets in search of that perfect bite. How delicious is that?

You may even want to extend your visit in Stowe to take in some of the many other fun activities that abound in the Green Mountain State. There is the Farm at Morrison’s Corner, the Ben and Jerry’s Ice Cream Factory (Ice cream? Count me in!), Gregg Hill Gardens, and the West Branch Gallery and Sculpture Park. You can go hiking in one of the nearby state parks, play some golf, do some fly fishing, even work out on a bungee trampoline. There’s also the Cabot Creamery Cooperative, which makes award-winning cheeses, Greek yogurt, and other dairy products in nearby Cabot, Vermont (Greek yogurt is often recommended as a great food for cancer patients — full of protein, easy to digest, and packing good, healthy calories).

Vermont is the quintessential family-friendly place to be. You and your kids can find adventures and educational opportunities at every energy level, even when there are serious restrictions due to health issues. Maybe that’s why the Stowe Weekend of Hope is such a great opportunity for cancer survivors and their families. You will be among friends, people who understand and support the challenges cancer presents. It’s like a big hug for your soul.

If you would like more help with your cancer caregiving, visit The Practical Caregiver Guides:
www.practicalcaregiverguides.com

If you would like a free copy of “The Practical Caregiver’s Guide to Cancer Care: How to Help Someone You Love” in popular ebook formats, visit my Smashwords page:
http://www.smashwords.com/books/view/110999

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cancer cancer management cancer treatment caregiver caregiver education Caris Life Sciences early diagnosis mycancer.com oncologist oncology radiology

CARIS’S CANCER TECHNOLOGIES PERSONALIZE TREATMENT

One of the most impressive women I ever met when my mother was undergoing cancer treatment was a lady who had survived two decades with the disease. How did she do it? She paid attention to her body. She got to the point where she could tell when the cancer was spreading or returning. She went in search of cancer treatment. She was not content to just accept it as her fate in life. Her husband was a supportive partner as she endured, managed, and directed her own cancer care. Why does this matter? I learned a lot from her that day as we talked in the chemotherapy room. She knew life is precious, that we are here to live life and to love. One moment in time can change a life for the better or for the worse. When we hesitate, when we accept the status quo without question, we are victims of our fate. When we accept the opportunity to learn what we can about cancer, when we begin to embrace the opportunities provided by emerging technologies, we help our loved ones to manage the disease better. Don’t close your eyes and look away because your loved one has cancer. Be proactive. Become aware of what’s available and what it can do for you and your loved one.

I’m a big believer in using technology to attack cancer and knock it out of the loop. Caris Life Sciences has a new program for cancer patients that enables better, smarter treatment:

http://www.mycancer.com/biopsy

Caris even has a checklist of questions to ask the oncologist, so that you and your love one better understand the type of cancer and the options for treatments. The idea is to individualize the cancer in order to provide the best treatment for the specific situation.

Anyone who has ever had cancer or cared for someone with cancer knows that it can be tough to withstand the rigors of treatment. Sometimes that’s harder than the cancer itself. With a more personalized treatment plan, unnecessary guesswork goes out the window. Cancer treatment is no longer “one-size-fits-all”. When oncologists and hematologists can see markers in blood that indicate cancer long before it shows up on a scan, that’s a head start on cutting cancer off at the pass. The sooner you know, the sooner you or your loved one can be treated. That means less treatment because it’s more effective at catching the cancer earlier.

One of the hardest things for cancer patients is to hope when things look bad. If your loved one has late stage cancer, you might be tempted to give up and give in. Would it help you to know that a new study showed that even late-stage cancer patients increased their survival rate by almost 30% using molecular profiling? That means that 3 out of 10 late-stage cancer patients thrived by using this technology. Three more people now live who would have died without the technology.

Any good cancer caregiver knows that working with a loved one’s radiology, oncology, and surgical team is imperative in keeping him or her healthier. It’s always important to be able to discuss the cancer and the options, because the better you and your loved one understand cancer, the better you and your loved one can manage the disease. And the better the cancer is managed, the better life will be for the whole family.

For more help with cancer caregiving, visit The Practical Caregiver Guides:
www.practicalcaregiverguides.com

For a free copy of “The Practical Caregiver’s Guide to Cancer Care: How to Help Someone You Love” in popular ebook formats, visit my Smashwords page:
http://www.smashwords.com/books/view/110999

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cancer Dr. Mel Goldstein Dr. Mel's Connecticut Climate Book The Idiot's Guide to Weather

DR. MEL GOLDSTEIN

Dr. Mel Goldstein passed away on January 18,2012. The much loved weather forecaster was a Connecticut fixture for many years. There was nothing he seemed to love more than wild weather. Even when his home was devastated by Hurricane Irene, Dr. Mel did not rage against the wind.

Why am I telling you about Dr. Mel? While his death is a loss for his family, friends, and TV viewers, his life has been a gift to the world. Ever passionate, ever inspiring, Dr. Mel received a diagnosis of melanoma sixteen years ago. He was supposed to die. He could have died. He might have died. But Dr. Mel was not your average cancer patient, and that’s what you need to know about him.

Not only did Dr. Mel go on and survive that melanoma, he didn’t quit there. He wrote “The Idiot’s Guide to Weather” and “Dr. Mel’s Connecticut Climate Book”, donating proceeds to cancer research. He took that diagnosis and defied it to the best of his ability.

Maybe it was his love of weather that inspired him to overcome the odds. Whether it was a massive blizzard, a powerful electrical storm, or a shore-wrecking hurricane, Dr. Mel was fascinated by nature’s power, and he always brought that passion to his weather forecasts. He seemed to respect Mother Nature while still understanding the impact of her devastating blows for those unfortunate enough to be in a storm’s path.

What Connecticut loved best about Dr. Mel was his genuine enthusiasm for all things weather. Sincere, smart, and savvy — that was Dr. Mel Goldstein. He was the antithesis of the usual TV weather man, and you could tell that just by looking at him. This was not a slick guy in an Armani suit, reading a teleprompter, with perfect teeth and Hollywood hair, worrying about the November ratings. Dr. Mel was more like your high school science teacher, down-to-earth and real, slightly geeky because he never met a storm he didn’t love. He had a life-long romance with the science of weather and he wanted you to love it every bit as much as he did. I suspect his wife, Arlene, didn’t resent his other mistress, Mother Nature. They seemed to fit together as a couple, and when she spoke about her husband, she was not just his loyal caregiver. She was his biggest cheerleader.

It was that genuineness and sincerity that viewers in Connecticut loved about Dr. Mel. He was a real human being, with a real human heart. It was hard not to love this piano-playing man. He was like no other. He was Dr. Mel.

As his family and friends mourn the loss of the man himself, Connecticut mourns the loss of a beloved weatherman. But the world mourns the loss of an inspiration for cancer patients. He was more than his disease. It did not define him as a man. He lived his life to the best of his ability under difficult conditions, continuing to embrace opportunities to pursue the things he enjoyed. He saw a storm and knew that when the worst was over, there would be sunshine again, even if there wasn’t a rainbow with a pot of gold. He sowed the seeds of hope for every cancer family and encouraged us to believe that it’s never over until the fat lady sings. The fat lady sang on January 18, 2012. But even after she finished the last note of her aria, it was not truly over, for we will keep the sweetness of Dr. Mel’s song in our memories. His legacy will live on in cancer research and in the hearts of those whose lives he touched by being a passionate and compassionate man.

For more help with your cancer caregiving, visit The Practical Caregiver Guides:
http://www.practicalcaregiverguides.com/

For a free downloadable copy of my ebook, “The Practical Caregiver’s Guide to Cancer Care: How to Help Someone You Love”, visit my Smashwords page:
http://www.smashwords.com/profile/view/practicalcaregiver

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Uncategorized

HIT THE ROAD!

Bogged down by your loved one’s cancer? Feeling miserable because your loved one is feeling miserable? Break out of the cancer doldrums. Hit the road!

It may sound trite, but there are many good reasons to do this. First, cancer is already consuming so much of your shared life. You’re already wrapped up in the fear, the anxiety, the reality of cancer. It’s important to rise above it, even for just a little while.

Take a hour, a day, a week, but make an effort to build new memories. Go to the movies. Go to a new restaurant. Have an adventure in a day. Cancer closes up the world around you, making you a prisoner of your loved one’s disease. Plan a “jailbreak” with your loved one. Be whimsical and make it fun. Or be serious and make it moving. Take charge of what can be controlled in life, because cancer is often more than just a disease. It’s a lifestyle. Today, more people are living with and managing their cancer. That means there’s still time to live, to breathe, to share, to enjoy. Whether you plan a special trip to an exotic locale or a drive through town, reconnect with the ordinary and the extraordinary without packing that cancer. Give your loved one a holiday from the disease. Shove it in a corner, turn off the light, and have some fun.

Memories live in our hearts. If they are bad ones, they can drag us under. If they are good ones, they can motivate and inspire us to believe and to achieve. Hit the road and make some good ones, not just because your loved one has cancer, but because the two of you share a special bond. Get out that nail file, my friend. It’s time for you to spring your buddy from that cancer jail. Hit the road!

For more help with your caregiving, visit The Practical Caregiver Guides:
http://www.practicalcaregiverguides.com/

For a free downloadable copy of my ebook, The Practical Caregiver’s Guide to Cancer Care, visit my Smashwords page:
http://www.smashwords.com/profile/view/practicalcaregiver

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INCLEMENT WEATHER AND HOUSE FIRE SEASON — HAVE A PLAN

This is the season when people take unnecessary risks. Are you one of them? Are you endangering your loved one? Be smart. Be prepared. Can you prevent a catastrophe at home? In an emergency, if you need to evacuate the house, what will you take with you?

Start your New Year off right. Take a few minutes today You could save a life:

1. If you don’t have smoke detectors or they are out of date, buy new ones and make sure they are properly installed. Replace batteries in your smoke detectors. Use a permanent marker on the back to note the date. This way, you will know it was done.

2. Do you have a carbon monoxide detector? This will alert you if dangerous levels are building up in your home. Buy one and properly install it. If you have one, change the batteries and mark the date, so you know it was done.

3. If you need to get out of the house in an emergency, make sure you have important information that you will need in a convenient folder or on a USB stick. Or save it in “the cloud”, so you can access it wherever you are. You’ll want contact numbers and any pertinent information on your loved one. Why not also add family information that you’ll need? Don’t forget to have your loved one’s identification and insurance information handy.

4. Consider replacing candles and open flames with battery-operated and independent power sources that are safer. Remember that your loved one may not have the stamina or energy to flee in a fire, so err on the side of caution.

5. If you live in an area that is prone to ice and snow storms, be sure to be prepared. Know where blankets are, have a couple of days worth of food for your loved one that he or she can eat, and emergency supplies on hand — consider an emergency radio.

6. Figure out ahead of time what you will do if the power goes out, the phones are down, and the roads are closed. Have a plan. If you know a big storm is coming, know where you will go and decide when you will evacuate.

Don’t leave your emergency planning until disaster is upon you. Be proactive. And then, sit back with your loved one and relax. Happy New Year!

For more help with your caregiving, visit The Practical Caregiver Guides:
http://www.practicalcaregiverguides.com/

For a free downloadable ebook version of The Practical Caregiver’s Guide to Cancer Care: How to Help Someone You Love, visit my Smashwords page or your favorite ebook store:
http://www.smashwords.com/profile/view/practicalcaregiver

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GIFTS FOR CANCER PATIENTS

It’s that time of year, and if you’re a caregiver for a cancer patient, you may feel stumped about what gifts to give your loved one, especially if it’s been a tough cancer year.

When choosing, consider your loved one’s needs. Is there neuropathy involved? Or a handicap? Or fatigue? Has he or she lost a lot of weight lately? Have things been too serious or very scary? Gifts that comfort can make your loved one feel safe and cozy.

Suggestions:
— A soft lap blanket for napping
— A comfy pillow to rest the head
— A recliner
— Easy-to-put-on slippers, slipper socks with treads, velcro-fastened or slip-on shoes
— Clothing that doesn’t require a lot of effort to put on — sweats, lounge wear, pants with elastic waists, tops that don’t have a lot of buttons
— A funky cane — something colorful, camouflage, folding, or even one that has a seat attached, for when your loved one gets tired and needs to just rest a minute
— A colorful hat, scarf, or turban
— A calculator and/or dictionary, to compensate for those “chemo brain” moments

But don’t stop there — consider other unusual offerings:
— Dinner and a movie of your loved one’s choice
— A drive to see the Christmas lights
— Tickets to a holiday show

Wherever your loved one is in cancer treatment and management, make your gifts fit his or her physical, mental, and emotional needs. Cancer always takes its toll on quality of life for your loved one. Whatever you can do to help compensate for the loss of opportunities and abilities is something that will empower and encourage your loved one. Sometimes the biggest gift you can give someone with cancer is to keep hope alive. No matter what happens, your commitment to be there through rain or shine, sleet or snow, is wonderful gift to give. Celebrate what is good at this very moment and put cancer on the back burner for a while. Love, not cancer, makes the world go around, caregivers!

For more free help with cancer caregiving, visit:
The Practical Caregiver Guides

If you would like a free downloadable copy of The Practical Caregiver’s Guide to Cancer Care: How to Help Someone You Love, visit my Smashwords page:
http://www.smashwords.com/profile/view/practicalcaregiver

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WHY A FREE DOWNLOADABLE CANCER CARE BOOK?

When my mother was being treated for cancer and I was her caregiver, I had the good fortune to meet some amazing people. Some were medical personnel, but most were patients and family members. Everyone has a story, but some stories are better than others. Why? Because they inspire us to do more and to be more. Along the road to life, there are many heroes who started out as ordinary people. As they battled cancer, sometimes over decades, they began to learn things about their disease, as did their caregivers. How you approach cancer management matters.

One thing I gained from having access to so many cancer patients and their caregivers over the years was reinforced by my own early experiences in working with pediatric cancer patients. With cancer, you have to keep hope alive. Make time to play when you feel good. Sometimes everything can hinge on just surviving a day longer. I learned that from little Scotty, deemed to be dying by his pediatric oncologist. I was called in to say my goodbyes because little Scotty wasn’t expected to survive the weekend. As I sat with him in the ICU, I threw caution to the wind. I put aside his terminal diagnosis and I embraced the moment. Having pulled out my compact mirror to check my reflection, I was surprised by little Scotty’s request. Could he put makeup on me? Who was I to say no to a dying child. By the time he was done applying eye shadow and lipstick, I looked like Snookie at the Jersey Shore. And therein lies the magic of living in the moment. Scotty laughed at the sight of me, and the sound of his laughter was contagious. Whatever was to come didn’t matter. Scotty was having fun. He was being a child, even when the chemotherapy made him feel as sick as a dog. Soon he was into remission, back to being a rambunctious five-year-old with a silly streak a mile wide.

Do I suggest that his recovery was a miracle? No. I believe it was a combination of good oncology, good care by his family, and the chance to forget about the cancer long enough to be a kid again. Every cancer patient regular “fugetaboutit” time, when you put aside the disease and get back to who you are. There are hopes, dreams, plans, desires to be fulfilled.

When cancer caregivers understand that there are common tasks and strategies for helping their loved ones better manage their lives with cancer, that’s when good things happen. Learning to live in the here-and-now, understanding that we have these moments to enjoy and we shouldn’t waste them — that’s when good things happen. When we take our loved ones to cancer treatment and then take them out for fun, that’s when good things happen. Treat the disease and then feed the soul.

That’s why I created the free caregiver ebooks — because of all the wonderful people I met along the cancer highway, who graciously shared some important life lessons with me. But I also learned from all the people who lost their joy, who clung to misery and anger with both hands on the steering wheel. Cancer is never an easy diagnosis. There is a lot of dread and uncertainty that comes with the territory. But for everyone who rose above, who let hope live in the heart, even for a day, you were my inspiration for The Practical Caregiver Guides. It’s never over until the Fat Lady sings, so Carpe Diem!

If you would like to download my free cancer caregiver ebook, “The Practical Caregiver’s Guide to Cancer Care: How to Help Someone You Love”, visit Smashwords:
http://www.smashwords.com/books/view/110999

If you would like more free caregiver education, video tips, and inspiration, visit The Practical Caregiver Guides:
www.practicalcaregiverguides.com

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WHAT DOES THE PRACTICAL CAREGIVER DO FOR CANCER PATIENTS?

Are you a caregiver for a cancer patient? Are you a cancer patient? Do you work with cancer patients? If so, the Practical Caregiver is the answer for caregiver education. Why?

I started the Practical Caregiver concept because I want people to know we can do a better job of supporting and educating caregivers. Does that matter for cancer patients? You bet it does. The more a caregiver understands the complexities of cancer care, the more easily he or she can address the REAL needs of a cancer patient.

Cancer and its treatment affect your loved one’s:

1. appetite
2. diet
3. immune system
4. personality
5. energy level
6. life plans

Is the Practical Caregiver providing medical advice? Absolutely not. That’s why we have doctors, nurses, nutritionists and others working on cancer treatment.

The Practical Caregiver provides education to cancer caregivers, to help you understand your loved one’s experience better and to help you cope with the stress of being a cancer caregiver. It’s available to any and all caregivers, regardless of what medical facility is treating their loved one.

Did you know that very often cancer patients are in need of different types of caregiving? Starting out treatment for cancer in the early stages is very different than catching it in a later stage. You will have to adapt your care and your own life to fit the specific needs of your loved one. Can you do this on your own?

Many times cancer treatment becomes a “serial” issue. Your loved one may have recurrences. These days, things have changed on the cancer treatment front. The disease is managed over years in many cases. As a caregiver, you will have to step up, step back, step up, and step back over and over again. When your loved one is feeling good, you won’t need to provide as much care, if any. When your loved one needs your help, it’s important for you to be there. That means planning for the future in reasonable, sensible ways. Expect to provide care, build your resources list, find out what you can use — being prepared is important.

Cancer can also, in its later stages, be a progressive disease, so it’s important to understand the issues in coping with a terminal illness. You, as a cancer caregiver, want to make your loved one as comfortable and active as possible. Life is about living, not about dying. We all die, without much choice in the matter. We can and we should choose how we live. Make it worthwhile.

What’s the biggest issue for cancer patients and caregivers? Managing the fear of the disease. Cancer is the big black cloud hanging over a loved one’s head. How do you comfort someone with cancer? How do you help him or her manage the fear better? Fear creates stress and stress takes it toll on everyone.

The Practical Caregiver’s mission is to reduce cancer caregiver stress. I believe the better I can help you to understand what your loved one is facing, I can provide to you the tools to do a better job. And if you do a better job as a cancer caregiver, your loved one is likely to have a better, happier, healthier life. That’s a win-win, isn’t it?

So, cancer caregivers, use the Practical Caregiver’s free education. Take advantage of the advice. Believe that what you do for your loved one makes a difference. When you care about more than just the cancer, life becomes fuller, richer, and worth living. Be inspired.

If you would like more help with cancer caregiving, check out:
The Practical Caregiver Guides

For help organizing the holiday caregiving (and who doesn’t), check out my new book at Smashwords, available for download:
The Practical Caregiver’s Rules for Happy Holidays

Categories
cancer cancer advice cancer treatment caregiver caregiver education Kathy McGonigal oncology

INTERVIEW: KATHY MCGONIGAL, ONCOLOGY NURSE

In honor of National Family Caregiver Month, I’ve invited Kathy McGonigal, an oncology-certified nurse with almost 20 years of experience to answer some questions. My goal is to help cancer caregivers do a better job of helping their loved ones manage the disease as much as is possible.

 Sara:
 Hi, Kathy. I’m so glad you could join us. I really value your experience as an oncology nurse.  Let me ask you this. If you could give one piece of advice to caregivers at the start of treatment for their loved ones, what would that be?

 Kathy:
 It’s hard to give just one but I would say take care of “you”. This is the most difficult for the caregiver to understand. They feel like they have to be everything to their loved one all the time. Let others help you. Admit when you are overwhelmed. Taking a break is important. Eat healthy and get a lot of rest.

Sara:
So, so true. It really is critical that we take care of ourselves, so we can be there for the people we love. What the most common mistake you’ve seen caregivers make in taking care of loved ones with cancer? Is there more than one way to overcome this?

Kathy:
When patients hear the word cancer, everything changes. Most patients want to talk about their fears. Listen. Really listen. Instead of the usual “Don’t talk like that” or “Everything will be fine”, it is important to acknowledge their fears. It is also okay for you to tell them you are afraid too. Once words are spoken out loud, some of the fear disappears.

Sara:
I think listening is probably the best tool a caregiver can have in the caregiver tool box. It helps you to recognize when there’s a serious problem and to get the right help from your cancer treatment team. And a caregiver who is a good listener makes a cancer patient feel much more connected. It’s scary enough to hear the word, “cancer”, so knowing you have good support can make it all a little less lonely. How important is it for cancer families to understand the type of cancer their loved ones have and to understand the treatment that’s being given? Does it make a difference?

Kathy:
Families who understand the disease their loved one is suffering from is very important. You will be getting a lot of advice from other cancer survivors and caregivers. Not all cancer is created equal. Knowing what you are dealing with allows you to help make educated decisions and make reachable goals. The more educated you are, the less afraid you are.

Sara:
I think that’s really true about getting advice from other cancer survivors and caregivers. I met some amazing people during my mom’s treatments, and having the chance to talk to them about their experiences really helped me to do a better job in caring for my mom. One issue that seems to come up a lot with cancer patients is eating. Nutrition is often an important element in helping cancer patients get through the rigors of treatment. Do you have a good tip for feeding a reluctant patient?

Kathy:
Eating is important but it can also be a source of frustration between caregivers and patients. Feeding an illness is something we have all learned from our mothers. The patient knows how important it is to eat but it is not always possible. Think about how you feel when you are ill before you try and “force” your loved one to eat. Let the patient go. Make sure there are a lot of simple nutrient rich foods on hand. Cook simple so the smells are not overwhelming.  Don’t make the patient feel like you are monitoring everything they eat or not eat. It will cause too much anxiety. The patient will eat when they can. Leave it up to the doctors and nurses to address nutrition.

Sara:
Ah, what could be more annoying than the Food Police? How true. That’s a good point, too, about the cooking smells, especially if your loved one doesn’t already feel well. Reaching out to the medical team for help is good, solid advice, Kathy. As an experienced oncology nurse, you’re working on the front lines and I’m sure you’ve seen a lot over the years. Dealing with cancer can be stressful on a daily basis. A lot of cancer caregivers become overwhelmed. Do you have your own favorite ways of dealing with stress when you’ve had a tough week at work?

Kathy:
Wow, that’s a hard one and it is sometimes very difficult. I try to apply everything I learn from my patients into my personal life. I try to take nothing for granted. No matter how long you live, it is always not long enough. As stressful as my job can be, I have been privileged and honored to be invited into the lives of my patients at what might be the most vulnerable time of life. They have all enriched my life in ways most people do not get to experience. It is amazing to watch the human spirit take over. If you are a caregiver, you too will learn that while the patient says they couldn’t get through it without you, you will be the one who gets the biggest gift of all. You make it possible for your loved one to fight.

Sara:
What a great point to make to caregivers. I’ve seen that time and time again. Caregivers are the wind beneath a loved one’s wings and yet we’re the ones who benefit when we really make an effort to give the right kind of support for those we love. It changes lives, especially our own. Thank you so much, Kathy, for sharing your insight and wisdom. I know caregivers will be inspired by your words.

Contact:
Kathy McGonigal
kathymcgonigal@gmail.com